Enjoy your kiwi!

Kiwis are a quick and easy snack!

According to the World Health Organization (WHO) recommends eating a minimum of 400g of fruit and vegetables a day to lower the risk of serious health problems, such as heart disease, stroke and some cancers. (find out more: http://www.who.int/dietphysicalactivity/fruit/en/)

In our busy lifestyles, kiwis can be your health allies as they are easy to consume and rich in nutritional value. It can easily be introduced to your everyday diet at home, in the office or at school!

Enjoy your kiwi anyway you prefer – in cooking, in pastries, in fresh juices or even in homemade beauty masks. The options are endless, so start today with the recipes we are inviting you to try and follow us on our social media for many more!

 

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